4/22/2024 0 Comments Emotions wheel chartHow things make you and other people feel should be a regular part of how you communicate with your child. So, how can you teach your children to identify their emotions? Talk About Your Feelings, and Others’ Feelings Have more positive and stable relationships with others.Develop healthy coping skills and resilience. Although keep in mind, even if they know how to identify what they’re feeling, that doesn’t mean they’ll be able to or be comfortable communicating it with others.Īccording to Kids Helpline, children who learn how to express their feelings are more likely to: It’s important to teach your children how to identify their own emotions (and others’). Teaching Children to Identifying Emotions That frustration from the inability to communicate, along with big feelings such as anger, fear, worry, often lead to outbursts and meltdowns. If your child is also struggling to communicate what’s wrong, what they want and need, or how they feel, they may get frustrated. Often children don’t even know what emotion they’re feeling so they simply react to the physiological responses their body is having. An emotion chart can help your child express themselves, and help you check in on them. It may be even more difficult for your child. You can get the high-quality PDF version of this feelings wheel printable and use it at home or in the classroom.Figuring out what your child is feeling, and why they feel that way, can be hard. The Best Julia Cook Books for Social-Emotional Learning.Therapy Games that Teach Emotional Regulation.How Do I Feel? Emotions Activity Booklet.
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